If you want to enhance your appearance and have smooth skin that is blemish free, stop wasting money on overpriced chemical cosmetics and consider the skin benefits of juicing and adding little supplements.
Freshly made juices are naturally full of nutrients like antioxidants, enzymes, minerals and vitamins for skin health. Plus, if u add Collagen or Hyaluronic Acid u have the perfect winning combination for accomplishing healthy & glowing skin and healthy joints.
Here is what you need for your daily dose of green to give you a beauty boost.
- 4 Carrots – Carrots have an insane amount of vitamin A in the form of beta-carotene. Beta-carotene is a powerful antioxidant that prevents cells from degenerating, helps to slow aging, and maintain a youthful appearance;
- ½ Beet – Beets are full of nutrients that are essential for healthy, glowing skin! They’re blood and liver cleansers, and when curing skin conditions, cleansing the blood is key. Beets are very powerful and potent rich in iron, potassium, niacin, copper and vitamin C, in addition to manganese, magnesium, calcium, zinc, folic acid;
**NOTE If you have kidney stones, don’t drink juices with beets**
- 20 leafs of Parsley – Parsley is a popular herb, rich in vitamins A, C vitamin K;
- Small piece of Ginger – Ginger is a power ingredient that can be added to any juice to increase the health benefits and boost your immune system;
- 1 Lemon – Lemons are powerful citrus fruits that are effective as a food and medicine. They contain vitamin C, citric acid, and B vitamins.
- 20 ml of Doc Collagen or
- 7 Drops of Doc Hyaluronic Acid.
Wash all the ingredients with cold water and peel them
Take your blender and put half of cup of water (always put first the water in your blender, this will help your blender to process the ingredients smoother and easy). Cut the carrots and Beet on small pieces and put them in the blender, add the Parsley and the Ginger. Mix all ingredients till they are homogeneous mass and at the end add the lemon juice and 20 ml of Doc Collagen and bland the ingredients for not more than one minute. Serve in big glass with two ice cubes and at the end add 7 Drops of Doc Hyaluronic Acid.
This tasty freshly made juice can have a remarkable effect on your skin’s tone and texture over time, lubricates joints, provides moisture to eyes and heals your liver. This is not a quick fix. But if you want to have perfect skin, the only long-term way to do it is from the inside out.
The choice is yours.
Doc Pharma S.A.